What is women's empowerment
Women’s empowerment can be defined to promoting women’s sense of self-worth, their ability to determine their own choices, and their right to influence social change for themselves and others.
How we can feel empowered through cycling
Cycling is growing hugely in popularity for women. However it is still does not provide equal opportunities for women. Events are male dominated and group rides will mainly be with men. This does cause a barrier in confidence for some women as they feel that they do not fit in and are an imposter!
We can help ourselves and others by showing our self worth and our ability to make the choice to be a female cyclist. Maybe this is a reason why some of us do it, we feel empowered to make the choice to build the recognition to be strong and to ride our bikes!
To talk with me about becoming empowered as cyclist through cycle coaching Book a Free Discovery Call