Gear Up For Winter Cycling
In case you have not noticed we are keen to help women cycle all year round. We know for some parts of the world it is just not possible...
top of page
Search
Elspeth Storrar
Oct 42 min
👂Listen to the latest episode of our Podcast - Adventures with Endurance Junkie Abi
On this show Elspeth will be joined by Abi. We know Abi, as she is one of the first women who came to GGSC for our online coaching back...
37 views0 comments
Elspeth Storrar
Sep 272 min
Setting Goals for 2025!
With the cycling season coming to an end for most of us, it's a good time to starting thinking about goals for the year ahead! Here's...
21 views0 comments
Elspeth Storrar
Sep 201 min
Listen to the Latest Episode of our Podcast👂Taking Up Cycling in Your 60's with Lesley
In this episode Elspeth, your host will be joined by Lesley. Lesley is Australian but divides her time between London UK and Sydney...
61 views0 comments
Elspeth Storrar
Sep 131 min
Why Stop Cycling Over Winter?
Depending on where you live, you maybe realising that summer is coming to and end. What does this mean to our cycling that we have so...
27 views0 comments
Elspeth Storrar
Sep 61 min
Listen to the Latest Episode of our Podcast 👂Cycling Further and Faster with Becky
In this episode Elspeth your host is joined by Becky. Becky is coached by GGSC and is soon to attend her third GGSC camp with us in...
78 views0 comments
Elspeth Storrar
Aug 302 min
What's Great about a Women's Cycling Holiday
If you had the opppertunity to watch the Tour de Frances Femmes this year you would have witnessed, determination, perseverance, grit,...
73 views0 comments
Elspeth Storrar
Aug 232 min
Listen to the Latest Episode of Our Podcast - Cycling Off Road with GGSC Coach Rachel
Elspeth, your host will be joined by Rachel one of GGSC’s online cycle coaches. Rachel will be sharing her vast knowledge on off road...
64 views0 comments
Elspeth Storrar
Aug 162 min
Watch the Tour de France Femmes avec Zwift
It's great to see the Tour de France Femmes avec Zwift for now it's third year in the current format, of which is a grand tour. Also,...
25 views0 comments
Elspeth Storrar
Aug 102 min
Listen to the Latest Episode of our Podcast - Staying Positive through Injuries with Susie
In this episode Elspeth, your host and today I will be joined by Susie. Susis has been coached at Girls Get Strong Cycling by Elspeth for...
58 views0 comments
Elspeth Storrar
Aug 22 min
Should I Go Tubeless?
Tubeless tyres have been around for a while now firstly initially introduced for Mountain Bikes and they are becoming ever more popular...
46 views0 comments
Elspeth Storrar
Jul 262 min
Listen to the Latest Episode of our Podcast with Maddy Nutt Professional Gravel Rider
In this episode Elspeth will be joined Maddy Nutt by who turned from starting a career in a corporate role, to turning into a gravel...
22 views0 comments
Elspeth Storrar
Jul 193 min
Fuelling for Long Rides
For many of us our goals are to cycle further and to cycle faster. Not only is training effectively, going to play a key part in this,...
76 views0 comments
Elspeth Storrar
Jul 122 min
Listen to the latest Episode of our Podcast - Balancing your Passions with Agnes
Elspeth, your host welcomes you back after a short break, but we have some great episodes coming up. On todays episode Elspeth will be...
49 views0 comments
Elspeth Storrar
Jul 52 min
Why Consistency is Key... and why we struggle with it.
For many women that start coaching with us they identify early on that one of their goals is to cycle consistency. Not only to maintain...
57 views0 comments
Elspeth Storrar
Jun 282 min
Cycling in Hot Weather
Perhaps you have a cycling trip coming up or you are experiencing a heat wave, you may find yourself cycling in some weather that is a...
36 views0 comments
Elspeth Storrar
Jun 211 min
Why Do You Always Feel Better After a Ride?
Do you often have that feeling that you just do not have the energy to get out on your bike and then you get home feeling full of energy,...
48 views0 comments
Elspeth Storrar
Jun 152 min
Cycling in Mallorca
Mallorca is known as cycling paradise. Once you have visited here you will certainly understand why. The climate is well suited to...
123 views0 comments
Elspeth Storrar
Jun 73 min
How to Start and Grow your Women's Cycling Group
Starting a women's cycling group can be a great way to create a supportive community of fellow female cyclists. It can provide us with...
93 views0 comments
Elspeth Storrar
May 312 min
Iggy's Mom's Banana Bread Reciepe
Anyone who has come on our Mallorca Cycling Camps has been lucky enough to be fuelled by Ana Marie's (aka Iggy's Mom) banana bread to get...
108 views0 comments
bottom of page