Updated: Jan 7
As cyclists many of us feel are not reaching our full potential. I've literally talked to 100's of female cycling in the past year about their goals many reported that:
Seeing improvements in cycling would help them feel more confident
They get frustrated that they are too slow climbing
They like have goals to work towards
They get frustrated that they are putting loads of time into their training and no longer making an improvements.
They don't get out cycling as much as they want
They lack the confidence in themselves to get better
They don't know what training they need to do
They want to be help accountable to someone
If you answer yes any of these then maybe it's time to get a coach to help you use your time for effectively. A coach can take some of the responsibility away from you in terms of progressing towards your goals. You still need to put the training in, but they will ensure that the training is effective so that you see the progress that will make you feel confident in your cycling ability and that your training and recovery time is used to effectively.
If you feel that you are at the point that would like the support of a coach Book a Free Discovery Call. I'll be excited to hear about your goals.
The most successful cyclists all seek support and it will help you get faster.... faster!