Elspeth StorrarJun 17, 20212 minWhat you should know before purchasing your first road bikeMallorca’s local bike fitter Ignacio Goitia from Bicimetrics is sharing his expertise on what women should consider before purchasing...
Elspeth StorrarJun 15, 20212 minCycling in Hot WeatherThere are two topics of conversation that you will hear together. That being cycling and the weather. All weather conditions will put...
Elspeth StorrarJun 10, 20212 minHow to Overcome Belly FatMany of us can be reasonably slim and keep active lives, but still struggle with the issue of belly fat. The fat our our belly is...
Elspeth StorrarJun 8, 20211 minCan I have a demanding job and improve my fitness?Yes, you can! It make take some trial and error and willingness to change some habits, but you will be better off from it! Skills you...