Elspeth StorrarSep 17, 20201 minThe Pros and Cons of Training on a Turbo TrainerIndoor trainers or turbo trainers are becoming ever more popular. During the quarantine turbo trainers sold out. The development of...
Elspeth StorrarSep 16, 20202 minSo You Thought it Would be Easy?Often we are fed the misconceptions that to become a great cyclist it’s easy. We can be led to think that if we follow our passions we...
Elspeth StorrarSep 15, 20201 minHow to Look After Your Cycling KitIf you have ever bought cycling kit, you probably realise that it is not cheap. Riding in cycling shorts will make your ride more...
Elspeth StorrarSep 14, 20202 minSue's Client Success StoryYesterday I shared how you can Become Stronger and More Resilient through Cycling. Today I havethe pleasure to share Sue's success story...