There are two topics of conversation that you will hear together. That being cycling and the weather. All weather conditions will put...

One of the great things about cycling is that you can explore new places and challenge yourself to ride for longer as your fitness...

Cycling is a great form of exercise where you can easily improve your level of fitness.

Your body will burn a lot of calories during a long ride and in a short amount of time. Your body adapts to endurance rides. But...

Cleats are a general term we use for cycling shoes and the attachments to the pedals. Don’t think that you need to go and rush out and...

Many of us like to get out on our bikes and explore new places. But where do we start? Do you worry about getting lost? First, I will go...

In the most simplest answer, no! Training effectively will make you stronger. The bike is only a vehicle for you to train on.

Do you find that you are struggling with finding the time to get your cycling in?

Girls Get Strong Cycling have a mission to help women all around the world get stronger on their bikes! Why? Well, women love cycling!...

Are you familiar with the feeling gasping for breath and your legs burning as you can’t push any further? Well you are cycling up a hill!...

Mallorca’s local bike fitter Ignacio Goitia from Bicimetrics is sharing his expertise on what women should consider before purchasing their

I’ve not always been fit and I have not always been strong and I have not always been focused.

With cycling ever growing in popularity so has the technology we are using. There are so many apps available, they all have quite...